|Posted on 3 December, 2017 at 9:45||comments (0)|
I am a strong advocate for a holistic approach to healing and well being practices but in today’s fast paced modern world sometimes we expect a little too much too soon from our minds, our bodies and our spirits.
While education, medicine, technology and science have made huge progress over a short space of time, our ability to repair our minds, bodie...Read Full Post »
|Posted on 8 September, 2017 at 9:30||comments (0)|
It used to amaze me, but I believe I have finally become accustomed to hearing stories from people who have experienced a single Reiki healing and tell me “it did nothing for me.” I often wonder if they had a preconceived notion of what Reiki is and how it works, or if the person they received the healing from was marketing it as a “cure all” therapy.
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|Posted on 28 August, 2017 at 10:25||comments (0)|
Did you ever feel that you're stuck in a vicious cycle. You feel exhausted, overwhelmed and miserable and end up making poor choices.
You choose poorly when it comes to nutrition, opting for the faster option of processed food or a take away; your body feels tired and sluggish trying to digest the calories and you don't have the energy for exercis...Read Full Post »
|Posted on 9 December, 2016 at 14:30||comments (0)|
HOW I TOOK MY LIFE BACK AFTER LIVING WITH DEPRESSION!
I often feel like all I talk about is DEPRESSION; it seems to have been such a huge part of my life for so long and I wouldn't be where I am today or doing what I do if I hadn't lived with this darkness by my side. This time of year was always a struggle. Even though there is so much to be thankful for, I often found the family get togethers, or the crowds when shopping very stressful. All I ever wanted to do was to H...Read Full Post »